How do I know when to change my reusable pad?
Knowing when to change your pad is something you can use instinct to pick up on. I have been asked this question several times by those who are curious to try cloth pads for the first time.
Then usually they come back to tell me they are so happy having made the switch and put their comfort first, and that routine changes just become normal.
Will my pad feel wet or damp?
Quality pads should absorb your period bleed better than a disposable pad or period underwear and therefore feeling damp isn’t likely.
Many reusable pads are made with a stay dry top layer, such as microfleece or velour which is designed to prevent any wet feeling as blood passes through, to be stored in the absorbent layers concealed inside.
Some are topped with cotton which can take longer to fully absorb and dry, however I would still recommend giving cotton topped pads a try for those with skin sensitivity.
Will a full pad feel heavy?
When a period pad has done it’s job of absorbing period blood, it will feel heaver, and this is one of the signs you can look for that it’s time to change.
How much heavier will depend on the absorbency of the pad. Personally I find even pantyliners feel heavier after a full day of use, and that to me is reassuring.
Do pads start to smell when they are full?
Disposable sanitary pads are not just made of single use plastic that makes you sweat, but they contain fibres, gels and chemicals that create smells artificially.
Reusable pads are breathable and let air circulate in a way that prevents smells.
Changing your pad frequently enough is important for your own comfort, and the great advantage of reusables is you can wear as many as you like throughout the course of a day, and you’re not going through yet another pack of disposable pads due to paranoia. You’re actually saving money whilst increasing your own comfort.
Feel free!
There is is something liberating in being able to change your reusable, as many times a day as you like, just because you want to!
Help guides
For more straight forward practical tips on how to switch to reusables without adding to your existing workload, have a read of my further articles/blogs:
