Cloth Sanitary Protection
So what is CSP?
Well it’s a horrible term for them. I much prefer referring to them as period pads or washable pads.
Washable sanitary protection is the same as a disposable sanitary pad but it’s washable and therefore reusable.
The top layer is soft and permeable, to keep you dry and comfortable, and is usually made of either microfleece or cotton.
The inner absorbent core is usually made of multiple layers of natural absorbent fabric such as bamboo, which is antimicrobial, and the number of layers depends on whether your pad is for day, night or a pantyliner.
The bottom layer is thin and flexible PUL (polyurethane laminate) and is what protects your underwear and clothing.
Simple. But also very effective. And no nasty chemicals, gels, or smells.
How often do you change them?
Pads should realistically be changed as often as you would a disposable. But with the added advantage that you won’t need so many of them because they wash easily and dry within a couple of hours on an airer.
The top layers can come in dark, white or patterned finishes depending on brand. If you are concerned with staining then it’s easy to purchase with a charcoal grey or print top layer. It can also help to rinse your pad with water after use before storing in a wetbag until wash day.
How do you wash them?
You can store them unwashed for as long as you like so they are fine for a few nights away. They can go in with any 40 degree wash load. I put them in with my nappies, so they get washed every other day and without fabric conditioner. The bamboo layers are so fine that I don’t believe there is an issue washing with fabric conditioner affecting absorption, although I’ve not tested this theory. I do however personally prefer washing them without, due to having sensitive skin, and using normal non-bio detergent is enough.
Some brands state a usage life on their pads, Little Lamb for example say you should replace theirs every 3 years. Judging by the quality I personally think that Hippynut should last you about 5 years. As long as you aren’t washing them constantly at high temperatures this may be extendable. Or you can obviously replace when you fancy a new brand/print!
Give it a go!
Again my advice would be start with a 2 pack of something initially, to get over the fear! Then grow a stash slowly & you will figure out how many works for you. There are big starter multi-packs available, but like nappies you might end up with a brand you don’t get on with so starting slow is a good approach.
And that’s it.
They feel like underwear because they are fabric. The only downside I can see is that you need to wear big girl pants with them, just as you would a disposable pad they don’t work well with thongs. But who wears thongs in 2021? Channel your inner Bridget Jones and go for comfort every time!
For further insight into why washable pads are all the rage I also recommend reading “Time for some self-care”.
